WHAT COULD CHANGE IF YOU STARTED TRUSTING YOURSELF A LITTLE MORE?
Remember Your Truth
Five days to start including yourself in the conversation again.
A guided experience to help you recognise the moments you overlook yourself and begin making choices with you in mind.
Current experience available until 31 October 2026 | £44 / $55 USD
DOES THIS SOUND FAMILIAR?
You're brilliant at considering everyone else.
But when someone asks what you want, the answer isn't always so easy.
Maybe you say yes before checking whether you actually want to.
Maybe you ask everyone else's opinion before trusting your own.
Or maybe you keep promising yourself some time just for you. When things calm down.
What if you didn't have to wait?
IMAGINE THIS...
What might begin to change?
You pause before saying yes.
Instead of automatically agreeing, you give yourself a moment to consider what works for you, too.
You make space for what matters to you.
Something you enjoy no longer has to wait until everything else is done.
You begin trusting your own choices.
You can consider other people's opinions without automatically letting them decide for you.
Not dramatic changes. Small moments that begin to add up.
The noise can get pretty loud.
The shoulds.
The expectations.
The opinions of people you love.
The fear of disappointing someone.
The voice that asks “What will they think?” before you've had a chance to ask “What do I think?”
And when you've listened to those voices for long enough, they can start to sound like your own.
But underneath them, there's often something quieter.
Actually, I don't want to.
I need some space.
This matters to me.
I'd really love to do that.
Sometimes it's not even words.
Just a feeling. A pause.
A tiny internal “what about me?”
That's what I mean by knowing.
Not certainty.
Not having all the answers.
It's noticing what's actually there before automatically overriding it.
And you don't have to silence every other voice to hear your own.
You just need enough space to start recognising which one is yours.
What if you gave yourself five days to listen?
Not to fix yourself.
Not to reinvent yourself.
Not to work out who you're supposed to become next.
Just five days to turn down some of the outside noise and get curious about the voice underneath it.
Yours.
And that's the space I want to give you.
Remember Your Truth
Remember Your Truth is a gentle, guided experience to help you notice, recognise, and reconnect with what's true for you.
There are no right answers to find here.
And I'm not going to tell you what your truth should be.
Instead, I'll create the space and offer the prompts, perspectives, and practices that help you have a different kind of conversation with yourself.
One where you get to be part of it.
Because this isn't about becoming a new woman.
It's about recognising the one who's already here.
INSIDE REMEMBER YOUR TRUTH
Five days. Five conversations with yourself.
Five gentle, guided days to help you slow down, listen to yourself and begin putting what you discover into practice.
Guided audio
Space to slow down and reconnect.
Personal reflection
Questions that invite you to look within.
Simple practices
Small ways to begin choosing yourself.
You don't need to have all the answers. Just a willingness to listen.
FROM KNOWING TO CHOOSING
Knowing isn't always the same as doing.
You probably already know your needs matter.
Remember Your Truth gives you space to start putting that knowledge
into practice, one small choice at a time.
A LITTLE ABOUT ME
Why I created Remember Your Truth
I'm Rhona, and I know what it's like to become so good at considering everyone else that you stop including yourself.
For a long time, I thought keeping everyone happy was how I stayed loved and accepted. And somewhere along the way, I stopped asking what I actually wanted.
These days, things are different. Not because I never fall into old patterns, but because I've learned to notice when I do.
Recently, a friend asked me to give up a day to help her. The old me would probably have said yes without thinking. But I had plans that mattered to me, so I said no and offered another way to help.
I didn't stop caring about her. I just included myself too.
That's the heart of Remember Your Truth.
I can't tell you what's true for you. But I can create a space where you can begin listening to yourself.
Everything you need to know
Remember Your Truth
Five-day guided group experience
Available Until: 31 October 2026
Where: Private Telegram group
Investment: £44 / $55 USD
What you'll receive
- Five days of guided audio and personal reflection
- Your Remember Your Truth journal
- A private space to ask questions and share insights, if you wish
- Complimentary 30-minute 1:1 Connection Call (optional)
If something comes up that you'd like to explore, or you'd simply appreciate a little support or clarity, this is a space just for you.
MORE THAN FIVE DAYS OF REFLECTION
The Secure Within Method
Through Remember Your Truth, you'll experience a five-step process to help you notice familiar patterns, reconnect with yourself and begin making choices that include you.
A method you can keep returning to, long after the experience ends.
Go at your own pace. Share only if you want to.
All five days are available now inside the private Telegram group, with access until 31 October 2026.
A few questions you might have...
How much time will I need each day?
Allow around 15–20 minutes as a starting point, although you can spend longer reflecting or practising if you wish. There's no perfect way to do this.
Do I need to be online at a particular time?
No. Everything is available inside the private Telegram group for you to explore when it suits you. There are no scheduled group calls to attend.
What if I miss a day or fall behind?
Simply return when you're ready. You can revisit the material at your own pace while the current experience remains available, until 31 October 2026.
Do I have to share in the Telegram group?
Not at all. You're welcome to ask questions, share insights or connect with others, but participation is entirely optional. Some conversations are meant to stay between you and you.
What if I don't know what my answers are?
Then “I don't know yet” is a perfectly good place to begin. There's no pressure to find the right answer or force clarity.
How does the complimentary 1:1 Connection Call work?
If something comes up during Remember Your Truth that you'd like to explore, or you'd simply appreciate a little support or clarity, you can book a complimentary 30-minute 1:1 Connection Call with me.
There's no pressure to book, nothing to prepare and no expectation to share anything you're not comfortable with. It's simply a little space for you.
Is this therapy or counselling?
No. Remember Your Truth is a guided personal-development experience focused on reflection, self-awareness and reconnection. It isn't therapy, counselling or a substitute for professional mental-health support.
Maybe it's time to hear yourself again.
You don't need to have everything figured out.
You'd just like some space to start listening to yourself without immediately leaving yourself behind.
That's where self-trust begins.
You bring you.
Remember Your Truth
Available until 31 October 2026 | | Private Telegram Group | £44 or $55 USD
