A FREE 20-MINUTE STOP SETTLING CONVERSATION
What About You?
What do you actually want?
You know something needs to change. You just can't quite put your finger on what.
Maybe life is fine - even good - but something feels a little off. Or maybe you've spent so long thinking about what everyone else needs that you're not even sure how you'd answer that question anymore.
What About You? is a free 20-minute conversation to help you explore what you've been putting aside and find one small way to start making room for yourself again.
Does any of this feel familiar?
You know what everyone else needs.
What your partner wants. What needs doing at work. What you've promised your family. What's for dinner. Who needs a reply. What needs sorted next.
But ask what you want?
That can be surprisingly difficult.
Nothing has to be terribly wrong for you to wonder whether something could feel more right.
Does any of this feel familiar?
You know what everyone else needs.
What your partner wants. What needs doing at work. What you've promised your family. What's for dinner. Who needs a reply. What needs sorted next.
But ask what you want?
That can be surprisingly difficult.
Nothing has to be terribly wrong for you to wonder whether something could feel more right.
So what happens in 20 minutes?
You Talk
Tell me what's been feeling a little off - even if you can't explain it.
We get curious
I'll listen and ask questions that might help you look at things from a different angle.
You leave with something to notice
Maybe an insight. A question. Something you hadn't realised you wanted. Or simply something you're curious to explore.
You don't need to know what you want. That's part of what we're getting curious about.
So what happens in 20 minutes?
You Talk
Tell me what's been feeling a little off - even if you can't explain it.
We get curious
I'll listen and ask questions that might help you look at things from a different angle.
You leave with something to notice
Maybe an insight. A question. Something you hadn't realised you wanted. Or simply something you're curious to explore.
You don't need to know what you want. That's part of what we're getting curious about.
So what happens in 20 minutes?
Notice what's missing
We'll explore what's been feeling a little off, even if life looks perfectly fine from the outside.
Reconnect with what matters
Through conversation and a few thoughtful questions, we'll explore what you might want, rather than what everyone else expects.
Choose one small next step
Together, we'll identify one small choice or action you could try to start making more room for yourself.
You don't need to arrive knowing what you want. That's what we're here to explore.
Twenty minutes when nobody needs anything from you.
No fixing. No pressure to make a big decision. And no expectation that you'll have some dramatic breakthrough.
Just a conversation.
I'm Rhona, and I'll give you the space to talk while I listen, get curious and ask the questions that might help you hear yourself a little more clearly.
Because sometimes we don't need someone to give us the answer.
We need enough space to notice what our own answer might be.
Ready to make a little space for you?
Twenty minutes when nobody needs anything from you.
No pressure to have everything figured out. No expectation that you'll make some enormous life-changing decision.
Just a little space to focus on you.
I'm Rhona, and I'll listen, get curious, and ask questions that help you explore what matters to you, rather than what everyone else expects.
Together, we'll look for one small way you could begin including your own feelings, needs, and desires in the choices you make.
Because sometimes the first step towards changing something in your life is simply recognising that you deserve to have a say in it.
Ready to make a little space for you?